Pork Tenderloin
The pork tenderloin is the most tender cut of pork—lean, mild, and quick-cooking. Ideal for roasting, grilling, or pan-searing for an elegant meal.
About This Cut
Discover Pork Tenderloin
Pork tenderloin is a long, narrow muscle with very little fat. It cooks quickly and stays tender when not overcooked.
Characteristics
- Tenderness: The most tender cut of pork
- Lean: Very little fat
- Size: Typically 1–2 lb; cooks in 15–25 minutes
Best cooking methods
- Roasting – at 400°F to 145°F internal
- Grilling – direct heat, turn often
- Pan-searing – then finish in the oven